Human Design Generator Sleep Needs

We all know how important sleep is for your health and well being. Depending on your Human Design type, the needs of your body are different.

Seventy percent of the population are Generators. They are known as an energy type with a defined Sacral centre. It is important to drain the Sacral energy during the day, through doing work that you love. This will ensure a restful night’s sleep and it can recharge overnight for the following day, to do it all again.

Generators need to go to be when exhausted.

Manifesting Generators need to go to bed before exhaustion and perhaps read a book or watch TV to make yourself sleepy.

This series was  originally run on Facebook and Instagram.